ABA is a research-backed methodology for understanding behaviour (the skills and actions needed to live, play, work, talk, etc.). ABA is used to increase positive behaviour, learn new skills, and essentially help individuals and their families live their best lives. Typically, a goal/new skill will be broken down into smaller steps, which will gradually be worked on until the end goal is met.

Research shows that consistent ABA can significantly improve behaviours and skills and reduce the need for special services (Reichow, 2013). ABA has been endorsed by multiple agencies around the world including the U.S Surgeon General, the American Academy of Paediatrics, and the National Insititue of Mental Health (BCBC, 2022).