Support In Managing Meltdowns for Children With ASD
Your Content Goes Here When autistic children experience meltdowns, it can often seem like it came out of nowhere. Many meltdowns will last for quite some time and they can be incredibly overwhelming, both for the caregiver and the child. Whilst everyone can find themselves feeling overwhelmed by events occurring around them and can occasionally respond by lashing out at others, isolating themselves or reacting in an emotional way, those with autism will experience meltdowns due to an involuntary response to a nervous system overload (Autism Research Institute, 2023). It is important to note that for those with autism, a meltdown is not a tantrum. A tantrum is where behaviour occurs for reasons such as not getting access to a toy or activity whereas meltdowns occur due to an overwhelming increase in stimuli. An individual experiencing a meltdown may express themselves verbally, through stimming or; repetitive movements, or by physically by acting out behaviours towards themselves or others. What can we do to help when our child is experiencing a meltdown? Recognizing antecedents (anything that happens prior to the meltdowns); can help navigate around the anticipation of meltdowns. Working with your child on labeling their emotions when they are experiencing tough feelings and teaching calming strategies can help! Teaching your child ways to soothe themselves before a meltdown occurs helps your child recognize their emotions and learn a way to express their big emotions. Remember, having a meltdown is okay. Your child is experiencing a lot of emotions and cannot communicate as they would when they are calm. We have already defined what a meltdown is, now what are the reasons behind them? Other than overwhelming stimuli, meltdowns can occur when there are; Communication difficulties Unmet needs Routine Changes Anxiety These are just a few triggers that may result in your child experiencing a meltdown, and this list is not meant to be exhaustive. As a caregiver, you will know there are many other reasons that can trigger this type of response. Recognizing the triggers is crucial as it can help you better prepare and support your child when they experience one. Once we know the triggers, it is much easier to expect what’s to come. There may be times where meltdowns may be unavoidable. How can we best support our child through it? This begins with recognizing any precursor behaviours, behaviours that tend to occur right before the more severe behaviour. This can look very different and can come out in the form of anxiety, as discussed above, where your child may repeatedly ask about something, they may pace back and forth, or their vocals may change. Tracking it on your phone or calendar with what is happening before the meltdown will help recognize any patterns which can help support your child. Some children may scream, cry, yell, or some may also engage in physical behaviours such as self-injurious behaviours, property destruction, biting, kicking, and more (Autism Research Institute, 2023). If your child is [...]